Recent content by Tapout

Hi, I was a competitive bodybuilder for many years and have trained with many of that top amateurs and pro's. The best advice I can give you is - If you are training hard only ever train each muscle once a week, more doesn’t equal more in bodybuilding. Only ever train for a max of 45 to 60...

Hi, You need to look at use of force, common law,criminal law, civil law. The data protection act. The human rights act articles 2,3,5 and 8. The exam is more comman sence than anything, but the questions are badly worded so take your time and read it over and over. Good luck....