ThAnks Oddjob,your probably right about the size issue and until I star working won't be an issue but at 6 ft 1 being slight on size from a p-ssed up punters perspective propably does not cut much of an obstacle when is kicking off.I only say about the size issue because everyone advocates the full on get out with force approach as last resort but have the size and tecnique to deal with said situation counts or maybe looking at this from the wrong perspective .
Also thanks Scab and J20 I prob am over training when I look at these posts,inveriably doing 4 days on and 1 day off but training hard ,and yes I would say do still hurt from the previous session but thought that was no pain no gain .
Thanks
Martin
MartinScott,
Just as a counter point and not to bang on too much.
At my heaviest I've been 20st, at my fittest 14st, so I'm far from slight.
But size is nothing when it comes to a fight, not really.
For a rational, lucid man, with little knowledge of the mechanics of conflict, well a tough looking man mountain is a good visual deterent, that would generally work 95% of the time, and with a reasoned verbal arguement, most situations can be moved on with little fuss.
But size counts for very little in the full flow of combat, or when confronted by those with a little knowledge and experience of a street fight, or equally as dangerous; a crack/coke head so high and agitated that pain means nothing and the boundaries of danger or harm have left
their conscience long ago.
Size, strength, and power are a poor second to knowledge, experience and good technique in a suitable fighting art.
With the right training and skills you can control, and end most physical conflicts without the excitement, and fuss from the use of full weighted force.
Have a look at the discussions on martial arts via the search bar.
I personally like Aikido for your role, (courtesyof a 5'4'' Japanese Aikido master, weighing in at 10st, who could make me take to involuntary flight at will)
but I have trained in many style from boxing through Judo, wrestling, wing chun,etc.
I am currently learning Hapkido to get the best use of a cane/Umbrella.
In reality lifting and manipulating the movement of real size, unevenly weighted bodies requires a rather different tecnique to that of moving perfectly balanced weights or machinery.
Listen what you're doing is great, it will keep you fit and strong, but it's a thin veneer of the weaponary you can develope within your body.
Good luck and remember to stretch and warm up well, also develope an intellect to counterbalance those bulging guns.