Saw this info elsewhere, basically food which takes more calories to burn, so free to eat. (Body burns more calories digesting and processing them than what is in the actual food)
Fruits
apple, cranberries, grapefruit, lemon, mango, orange, pineapple, raspberries,strawberries, tangerine
Vegetables
asparagus, beetroot, broccoli, cabbage (green), carrot, cauliflower, celery, Chile peppers (hot), cucumber, dandelion, cress, garlic, green beans, lettuce, onion, radishes, spinach, turnip
Fruits
apple, cranberries, grapefruit, lemon, mango, orange, pineapple, raspberries,strawberries, tangerine
Vegetables
asparagus, beetroot, broccoli, cabbage (green), carrot, cauliflower, celery, Chile peppers (hot), cucumber, dandelion, cress, garlic, green beans, lettuce, onion, radishes, spinach, turnip