daviecpdriver
Full Registered User
I have been on a diet and training now for a while now and i had started to do wieghts.
Now i dont want to lose muscle mass while still dieting so can anyone recommend a protein shake thats good for both diet and muscle mass.
cheers guys
Now i dont want to lose muscle mass while still dieting so can anyone recommend a protein shake thats good for both diet and muscle mass.
cheers guys